Instructor: none
(volunteer instructor welcome!) |
Originating from Korea, Taekwondo is a self defense focusing on the art of movement being one of the oldest forms of martial arts reaching over 2,000 years.
The name comes from the descriptions in art being Tae (foot), Kwon (hand), Do (art). Taekwondo distinguishes itself by putting emphasis on fast hand techniques and high kicks, including jumping and spinning. Physically, taekwondo develops speed, balance, flexibility, stamina, strength and self-confidence. |
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